LIGHT TO HEART

This workbook can help you:

  • Conscious decisions: The entirety of the exercise serves as a tool to make conscious decisions for positive changes in your life

 

  • Self-reflection: The exercise enables in-depth self-reflection by encouraging you to think through and evaluate different areas of your life.

 

  • Identification of needs: It helps to identify neglected or overlooked areas of life where needs may not have been adequately addressed.